I have had some weeks in between where i failed completely, but i can finally count a compiled month of working out at least twice weekly.
Month 1 Summary:
- 11,300 Rope jumps
- 1,910 High knee jumps
- 1,345 Jumping x jacks
- 845 Donkey Kicks
- 790 Seconds Planks
- 366 Modified Push-ups
- 378 Sit-ups
- 805 Squats
I started off at 75 kgs but decided am not going to weigh myself till the 6 months are over. I however forgot to get my measurements but currently i stand at 38-36-43. My target is 36-28-38 or "somewhere na hapo".
ION
I tried the cucumber + lemon drink today and the water was heavenly. I never got the mint leaves but my mix was beautiful. Never again will you find me sipping plain water, not after this :)
"A JOURNEY BEGUN IS HALFWAY DONE"
Love Adhis ♥
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