Saturday 29 March 2014

New Workout Schedule

Today i came across some workout DVDs that i bought, i think in 2012. And its time i pushed my workouts to a new level. Some DVDs were manageable, but some Woi, akina Billy Blanks!


 Hence as from next week am changing my workout schedule. I will incorporate these workout DVDs:
  • Zumba Fitness Cardio Party
  • Aerobics by Suzzane Cox
  • Look Better Naked Workouts by Jessica Smith
  • Billy Blanks Taebo Celebrity Fit Cardio
  • Aerobics with Billy Blanks

Saturday and Sunday will be my rest days.
There you go.

Again i am not weighing myself, and my favourite pair of pants have become quite baggy, just so you know  :) :) :)
*Happy Dance*

Sleep tight
Adhis♥

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